5 Tips to Reduce the Stress of Incontinence Caregiving
For many of us, a trip to the bathroom is something that can easily be delayed. But for 25 million Americans who experience urinary incontinence, it’s a daily struggle. Urinary Incontinence is the involuntary loss or leakage of urine caused by weakened bladder muscles. Although this can happen at any age, incontinence is generally more common in seniors especially women according to the Urology Care Foundation.
Thus, Supportive Personal Care Services, your trusted personal care agency in Wisconsin, brings you 5 Tips to Reduce the Stress of Incontinence Caregiving.
- Get treatment, if possible
For all new cases of bladder or bowel incontinence, a complete physical examination can be done to see if the cause is treatable. After a diagnosis is made, behavioral therapy is often the first treatment a doctor does for urinary incontinence. This involves fluid and diet management, pelvic floor muscle exercises, schedule bathroom visits, etc.
- Always be prepared
Highly-trained caregivers from personal care services in Brown Deer, always pack a small tote bag with incontinence supplies, especially when going out. This comes with incontinence briefs, wipes, pads, and extra clothes in case an accident happens.
- Watch your loved one’s diet
Cut back on foods and drinks that can make both bladder and bowel incontinence worse. Make sure that they avoid caffeinated beverages like coffee, tea, etc.
- Wear easy-off garments
Allowing your loved one to wear easy-off garments can be beneficial to both of you. Garments like slacks with an elastic waistband can be pulled down quickly, enabling them to get on the toilet faster and avoid possible accidents.
- Be empathetic
Incontinence can be stressful for both of you but always remember to approach the situation with patience and empathy.